Juicy Mindfulness Meetup Group

Juicy Mindfulness Meetup Group

Juicy Mindfulness is a Meetup group I run that is about consciously bringing our bodies into everyday life, since our magnificent physical self is the vehicle by which we stay present, connect, and flow! Some events will feature the senses, movement, mindfulness practices, sexuality and education, and how to be more present with yourself in daily life. After all, the relationship you have with yourself just could be the most exciting relationship of your life!

This group is for folks who are curious about others, want to explore and empower themselves, make new connections, and who like unconventional activities and adventures. Some events will take place outside, and others in alternative spaces. We’ll feature facilitators, makers, and businesses from all over Chicago. Join here to get updates on the monthly events taking place.

Our meetups are usually open to all sexual orientations, lifestyles, and gender expressions—except for events tailored for a specific audience.

Past events have included "Tantra 101," intros to Biofield Tuning, Kundalini trancework (led by Akal Akins) well as a dance party + activism. This fall I'll be teaching an overview of Betty Martin's "3 Minute Game," a simple, yet powerful way to connect with yourself and a partner.